Shoulder exercises – Mover.tips

These are exercises strengthening the shoulder muscles.

Incline Neutral Grip Body Row

L Sit Supported Single Leg Raise

Mixed Grip Body Row

Negative Pull Up

Neutral Grip Body Row

One Arm Body Row

Pike Push Up

Plyo Push Up

Pull Up

Push Up

Raise Leg Push Up

Shuffle Push Up

Slider Push Up

Stacked Push Up

Staggered Push Up

Supinated Grip Body Row

Supported L Sit Scapula Shrugs

Table Body Row

Towel L Sit Pike

Triceps Push Up

Triceps Push Up on Parallel Bar

Triceps Push Up on Table

Weighted Body Row

Wide Grip Body Row

Wide Grip Push Up

See exercises for other muscles or muscle groups.