L-Sit Friendly exercises – Mover.tips

These are L-Sit friendly exercises. With distinct difficulty, executing them will improve your shape, making such callisthenic position easier with time and practice.

The L-Sit position is a quite complete exercise, activating arms, chest, abs and leg muscles. You can also checkout the L-Sit progression for those starting this journey.

After mastering the L-Sit, have a look on L-Sit variations.

Finger L Sit Heel Support

Floor L Sit Back and Forth

Floor L Sit One Leg Support

Floor L Sit Position

Floor L Sit Tuck

Floor L Sit Tuck to One Leg

L Sit Butt Scoot

L Sit Elastic Support

L Sit Leg Raise on Parallel Bar

L Sit Shuffle

L Sit Supported Single Leg Raise

L Sit Tuck

L Sit Tuck on Chair

L Sit Tuck on Double Chair

L Sit Tuck on Parallel Bar

Low L Sit on Parallel Bar

Seated L Sit Lift Over

Seated L Sit Pike Leg Raise

Seated L Sit Single Leg Raise

Single Leg L Sit

Single Leg Raise on Bench

Slider L Sit Pike

Supported L Sit Scapula Shrugs

Swing L Sit Tuck

Towel L Sit Pike

See exercises for other collections.