Full body – Mover.tips

L Sit

L Sit Circles

L Sit Dips

L Sit Elastic Support

L Sit Kick Through

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L Sit Kicks on Parallel Bar

L Sit Leg Raise on Parallel Bar

L Sit Lift Over

L Sit on Parallel Bar

L Sit Shuffle

L Sit to Tuck Planche

L Sit to V Sit

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L Sit Walk

L Sit Wipers

Low L Sit on Parallel Bar

Mountain Climber

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One Leg Body Row

Pull Up Row

Seated L Sit Lift Over

Single Leg L Sit

Slider L Sit Pike

Spiderman Push Up

Straddle L Sit

Up and Down Plank

See exercises for other muscles or muscle groups.